Salut Mamas! J'ai reçu un diagnostic de GD à 18 semaines\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\. Essayer de gérer la glycémie avec la nutrition \\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\(et les médicaments\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\) et c'est difficile! Je m'ennuie de certains repas qui fonctionnent et je cherche de nouvelles idées\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\. Je suis une culture anti-diet après des décennies de désordre à manger et d'être forcé de compter les glucides est brutal\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\. On m'a dit de garder mon décompte des glucides sous 30 g et un déjeuner / dîner sous 45 g\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\. Mélanger les protéines avec des légumes et des glucides, du yada, du yada, du yada\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\. Des recettes préférées ou des idées de repas que vous recommanderais\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\? J'adore cuisiner et pas de novice dans la cuisine\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\. J'essaierai aussi de penser à de nouvelles recettes et de partager au fur et à mesure\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\. À l'heure actuelle, mon petit-déjeuner va aux options est la brouette végétarienne avec un pain grillé à faible teneur en glucides ou dans une tortilla de balance en glucides avec une sauce piquante\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\. Habituellement, des baies sur le côté\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\. Pour le déjeuner, je mange principalement des restes ou une salade copieuse avec mes légumes préférés, mes graines de tournesol et la vinaigrette italienne OG\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\. Parfois, je vais devenir fantaisiste et faire une mini planche de charcuterie avec des fruits, des noix, du fromage et des protéines de viande\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\. Pour les dîners cette semaine, j'ai fait une soupe, des ailes et des légumes moyens de légumes, des ailes et des légumes, une salade de tacos, Zuppa Toascana \\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\(ma soupe préférée!\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\)! Si vous souhaitez des recettes, je suis heureux de partager\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\. Et veuillez partager vos idées et recettes\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\. Pourrait aussi être amusant de me défier avec votre plat préféré et de voir si je peux essayer de le rendre convivial à faible teneur en glucides et en gd \\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\?! 사례 (2)의 원본 의견 2 주목
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남편과 나는 지중해 정권에 운이 좋다. 과일이 적고 건강한 박물관이며 모든 것에 대해 천연 설탕을 감미료로 사용합니다. 우호적 인 옵션, 특히 스테비아로 변경하십시오. 샐러드를 준비 할 때 비네 그레트를 준비합니다. 나는 이전 번역에 반대하는 물 구금을 위해 싸우고 내 소금을 더 많이 통제하여 기분이 좋아집니다. 레몬 피어스 낚시 낚시 낚시 낚시 부드러운 레몬 -st -st -nazan- 매운 Piccon과 함께 연습 -야채 수프 풀 빵과 같은 레몬 피자 모든 답변 확인 (1)
내가 가장 좋아하는 것은 Vynigrette를위한 파슬리 샐러드였습니다. 콩이나 옥수수에있는 단백질을 변경했습니다. 나는 또한 그릴에 관한 모든 것을 좋아했습니다! 우리는 야채와 모든 종류의 고기를 만들었습니다. 모든 답변 확인 (1)
원래의 Laranh86은 말했다 : 남편과 나는 지중해 정권에 운이 좋다. 맛있어, 그들은 너무 아름다워요! 공유해 주셔서 감사합니다!
원래의 Musicned10 Said : 내가 가장 좋아하는 것은 Vinaigrette의 파슬리 샐러드였습니다. 나는 변화 할 것이다 ... 예, 내가 가장 좋아하는! 나는 적어도 일주일에 한 번 TCCU를 준비합니다. 그래서 보편적!
모든 것이 지방이 약한 것은 아니지만 지금까지 오븐에서 내가 가장 좋아하는 콜리 플라워 요리로 다진 양파와 치즈 카라 드딩과 섞은 다음 치즈가 녹을 때까지 더 많은 치즈, 부스러기 및 네트워크를 장식합니다. 나는 또한 수프에서 좋은 레시피를 발견했습니다 peceloveandlowcarb.com새 창을 엽니 다 .
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